Running Tips For Beginners - אימון מרתון למתחילים

Popular Celebrity Nutritionist Rujuta Diwekar is here giving beginners valuable running tips She knows the problems faced by amateurs and seasoned runners. She also speaks of various myths associated with running and clears them. She talks about absolute must haves when a person starts running. She talks about topics like body posture, spine, knee pain, right shoes and everything related to running. To Watch More Videos

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