Learn how to tone up and sculpt sexy abs and arms with this workout 7 minute workout.
♥ LIKE this video ♥
Now, 7 minutes might not seem like a long time but, trust me, you're really going to feel the burn in your biceps, triceps, abs, obliques and shoulders. We aren't missing anything with this workout! It's very important to know that something is always better than nothing when it comes to a workout and if you are working out with intensity and really challening yourself, you don't need hours and hours at the gym. Are you ready to tone your arms and get rock hard abs?
▶︎ Watch the last episode: https://youtu.be/IPGWeg_mwPw
Subscribe NOW: https://bit.ly/rtFitness
(to get more FREE & great workout and fitness tips)
Reach your fitness, nutrition, health, wellness & happiness goals:
New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.