אימון 7 דקות לקיץ

C'mon do this HIIT workout with me for 7 minutes and get a total body, sweaty, amazing workout you won't regret! All you need is yourself & a mat! This is a real time workout, so I will be doing it with you. This workout will target your entire body and you don't even need much time or a gym membership. HIIT training is awesome to incorporate into your fitness routine a couple times a week, are you in?

Get the Runtastic Timer App!
iOS:
https://itunes.apple.com/app/id583313558?mt=8&ign-mpt=uo%3D4

Android:
https://play.google.com/store/apps/details?id=com.runtastic.android.timer&hl=en

♥ LIKE this video ♥

Location: https://www.johnharris.at/

*****
Subscribe NOW: https://bit.ly/rtFitness
(to get more FREE & great workout and fitness tips)

*****
Reach your fitness, nutrition, health, wellness & happiness goals:

New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.